Friday, January 14, 2011

Food journal fail.

Another failed project.
This one I'm not sad about, writing everything down that I eat was kind of annoying. Still going to watch what I eat a bit and work out. But not going to write shit down anymore.

Also I'm going to keep writing mood reviews. I'm just not going to do it full time...no real point with 5 readers. But I'm taking a small movie break, been watching crazy amounts of TV on Netflix, I finished LOST finally, watched all of Dead Like Me and I'm plowing through Weeds.

Wednesday, January 12, 2011

Hmmmm....a lot of cheese today.

Jan 11
1:00pm one piece of fudge.
One piece of French toast with scrambled eggs and half a Cesar salad.
6:00pm one string cheese, one cup of yogurt (vanilla) an a 1oz bag of Doritos (nacho cheese)
8:00pm cheesy toast
10:00pm tostino's personal pizza and a cheese stick

Tuesday, January 11, 2011

Foods and workouts

This is what I ate yesterday.

Jan 10
10:00am three scrambled eggs, a piece of toast and two pieces of bacon
10:45am one giant cup of coffee with lots of cream and honey. one piece of gum (maui melon mint)
4:00pm one ham and cheese hot pocket
8:00pm one piece of blueberry bread
9:00pm one hamburger patty chopped up and mixed with green beans.
11:00pm some cheese and ritz crackers.

Oh and I also did this...

Chest Press: 2 sets of 15 reps
Dumbbell Fly: 2 sets of 12 reps
Skull Crushers: 2 sets of 15 reps
Press Downs: 2 sets of 15 reps

Monday, January 10, 2011

Food journal.

I've been advised to keep a food journal.
I'm not going on a diet...I am however cutting back on what I'm eating as well as starting a workout routine.
Mostly I just got advised how to use all the workout equipment I already have.

So naturally I've decided to post al this info all over my internets.
I started earlier today (Jan 9th) so here it is.

Jan 9
3:00pm Two pieces of blueberry bread and two handfuls of chips.
5:00pm one peppermint patty and one beer.
7:00pm one string cheese an one bratwurst with white bread and BBQ sauce.
9:00pm one giant cup of peach tea with honey and creamer.
1:00am three pieces of grape licorice and a handful of beef jerky.
2:00am one string cheese.

Tuesday, January 4, 2011

@*!#$

I spent the last half of an hour at work today listening to a man beat up an old lady waiting for the police to arrive.
truth be told it shook me more than I thought.
I was one of the hardest calls I've ever taken.
please pardon me now as I have to finish off my vodka and at least a couple of beers.